Combine amaranth, coconut milk, 1/4 teaspoon cinnamon, and vanilla in a small saucepan. Add chopped dates, apples, carrots, cinnamon and … This porridge, without toppings, reheats well. Save Print. The grains will have close to doubled in size. Canadian Bacon, Cheddar and Vegetable Strata, Coconut Pancakes with Tropical Fruit Salad, Cherry Chocolate French Toast with Boozy Maple Syrup, Saturated The coconut milk gives the oats a delicious creaminess, and topping it with fresh fruit adds plenty of natural sweetness. could i use a splash of lemon juice or something acidic in lieu of it? Ironically, I had never heard of this grain before I came to Kenya. For this recipe, I chose one of my favorite combinations – mango, vanilla, and coconut flakes. After about 15 minutes, check to see if the mixture seems dry. 1/2 cup amaranth seeds 3-4 cups water and 1/2 cup coconut milk powder OR 2-3 cups water plus 1 cup coconut milk 1/2 tsp sea salt Spice it up with cinnamon, ginger, cloves, nutmeg, cardamom, mace. Add more liquid if needed and continue to simmer until the mixture is tender and creamy. Amaranth is relatively easy to cook, especially when it comes to making a porridge. The reason amaranth is perfect for a delicious, creamy porridge is that the grains are so small. Serves: 4-6. Once at boil, lower heat and cover to simmer for 35 minutes. Lan, Yes! Cover, reduce heat to simmer, and cook for about 25 minutes, stirring frequently until amaranth is tender and creamy. Rate this recipe Libby is a dietitian who is in love with vegetables, and she’s always up to something in the kitchen. i typically soak things like lentils & beans, and now this, for about 24 hours, in water. This is … Bring to a boil, uncovered. ★☆ Make multiple servings and refrigerate for up to 3-4 days. Then use them on top of salads or soups for an added crunch. Coconut Amaranth Porridge . The contents of this article have been reviewed and verified by a registered dietitian for informational purposes only. … Have you ever tried amaranth? ★☆. Last updated: December 31, 2019 at 21:27 pm. Bring to a boil, and then reduce the heat until the liquid very gentle simmers. https://www.thriftyfoods.com/recipes/recipes/amaranth-and-coconut-porridge This site uses Akismet to reduce spam. Make this creamy amaranth porridge your own: And there’s more where that came from… Have I mentioned mixing almond butter with figs and pomegranate seeds? In a medium saucepan, bring the water to a boil. We occasionally link to goods offered by vendors to help the reader find relevant products. Amaranth is technically a pseudocereal, so it’s not exactly a grain, although it does share many similarities. When he’s not acting as sous-chef, Dalton is the designated taste-tester. It’s very similar in consistency to buckwheat or teff porridge. Cover and cook for 20 to 25 minutes, or until the amaranth has thickened, is tender and looks like porridge. It should be viewed as an approximation. Some of our favorite toppings include: bananas, fresh berries, walnuts or other nuts, nut butter (peanut butter, almond butter), seeds (pumpkin seeds, chia seeds, ground flax seed, sesame seeds, hemp seeds, etc. You can also “pop” amaranth. Thanks for sharing! Total time. And this hearty, high-protein seed makes for a great oatmeal alternative! I’ve still yet to cook with amaranth, it looks delicious as a porridge! Learn how your comment data is processed. 1 tsp olive oil or ghee. A slow morning is my ideal scenario. If you like it, the next time you make it, double the recipe and store what you don't eat in the refrigerator. 30 mins . This pseudocereal has an earthy, nutty flavor, with a chewy texture that’s perfect for making creamy and delicious porridge, Keywords: amaranth, porridge, breakfast, vegan, vegetarian, gluten-free, brunch, Tag @foodal_blog on Instagram and hashtag it #EatFoodal. Are you a quick bowl of cereal while rushing out the door type of person? Author: Anabelle Harari, MS. Pour maple syrup over pecans and sauteed apples. But I know what I’m doing when I get it! So delicious with banana slices warmed in the porridge toward the end of cooking and honey added at the end. INGREDIENTS: Roasted Pear. One could be forgiven for mistaking the seeds for a smaller version of quinoa, as they look very similar. Stir vigorously until the porridge is creamy. Bring to a simmer over medium-high heat. If you like it, the next time you make it, double the recipe and store what you don't eat in the refrigerator. I’ve made this recipe two times and it’s absolutely delicious! For more information about cookies and how to disable cookies, visit our privacy commitment. Cover amaranth and let simmer, stirring occasionally until it has absorbed most of the liquid. 10.1 g, Sugars 3-4 cups water and 1/2 cup coconut milk powder OR 2-3 cups water plus 1 cup coconut milk. Cover, reduce heat to simmer, and cook for about 25 minutes, stirring frequently until amaranth is …
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