This recipe is taken from the 1990 Milk Calendar. Stay up to date with our most recent recipes and upcoming events! Add Cheddar cheese and stir until melted. The Dairy Farmers of Canada Milk Calendar recipe for October is Easy Cauliflower Cheddar Soup which I recently made on a cool evening and was pleased with the results.. Cauliflower has become a very popular vegetable as of late. The great thing about cauliflower is that it is available fresh all year round, can be enjoyed in many ways and is easy to prepare. *Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. Season with pepper and up to 1/4 tsp (1 mL) salt. Sign up for our newsletter, and get inspiration for living well and eating local. Oven-Roasted Cauliflower Soup | 2018 Milk Calendar - YouTube Switch your location and language to explore all of our resources. https://dairyfarmersofcanada.ca/.../recipes/cream-cauliflower-and-cheddar-soup November 29, 2017 by Jennifer Leave a Comment. High end restaurants are serving it fried, roasted, pureed, and mashed. The Milk Calendar has been part of my kitchen for as long back as I can remember. https://albertamilk.com/recipes/oven-roasted-cauliflower-soup When it is time to use, thaw and re-heat and then complete step four by adding the Canadian cheddar cheese and seasoning to taste. Heat over medium heat, stirring often, for about 5 min or until bubbling. Cover; reduce heat and simmer 15 to 20 min until cauliflower is tender. Remove from heat. Use a Canadian Sharp or Extra-Sharp Cheddar cheese or use Canadian Gouda or Swiss cheese in place of the Cheddar. Run for farmers by farmers, Dairy Farmers of Canada (DFC) is the voice of Canadian dairy farmers. To save time, you can often buy pre-cut cauliflower in bags in the produce department of the supermarket. We are a non-profit organization representing Alberta’s dairy farmers. Initially, the amount of chicken broth and water did not seem like enough; however, once the vegetables had gently boiled for the allotted time, the liquid from them was more than enough to blend the mixture. Return to pot, if necessary. Using an immersion blender or transferring in batches to an upright blender, purée until smooth. This cauliflower cheddar soup is easy to prepare and is perfect for a warm winter evening. Stir in cauliflower and condensed chicken broth. / Easy. Serve with a multi-grain bread and a glass of milk and you have an easy mid-week meal. The Dairy Farmers of Canada Milk Calendar recipe for October is Easy Cauliflower Cheddar Soup which I recently made on a cool evening and was pleased with the results. All rights reserved. National Standard for the Production of Milk from Grass-fed Cows, 3 cups (750 mL) coarsely chopped fresh cauliflower, 1 can (10 oz/284 mL) condensed chicken broth, 1 1/2 cups (375 mL) shredded Canadian Cheddar cheese. Our tools and resources are designed for the curriculums of Alberta, Quebec , and the Maritimes. I wish I owned an immersion blender, as transferring the contents of the pot to a blender in batches is cumbersome. Reduce heat to medium-low, cover and boil gently for 15 to 20 min or until vegetables are soft. High end restaurants are serving it fried, roasted, pureed, and mashed. Add to saucepan. Bake in preheated 350 °F (180 °C) oven 7 to 8 min or until golden brown. © 2020 Alberta Milk. Smoothly combine flour and milk. We would love to hear how you prepare your cauliflower. Melt butter in large saucepan; sauté onion until tender. Cook, stirring, for about 3 min or until slightly thickened. If the soup is too thick for your taste, add more milk, water or stock (and more salt if needed). I mean, it was a yearly addition to the calendars that would come into our home before the new year started. Whisk flour into milk; pour into pot with nutmeg to taste. The recipe is very straightforward. Cauliflower has become a very popular vegetable as of late. Healthy. Remove from heat. Inspired by our commitment to producing quality milk, this is your destination for discovering the best that Canada has to offer. At first I didn’t give it much thought. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended. Cook and stir over medium heat until mixture boils and thickens. I used a two-year old aged Canadian white cheddar and it gave the soup added flavour and depth. Toss bread cubes in melted butter. Be sure to cover the lid of the blender with a clean tea towel in case the heat from the contents causes an unexpected mini-explosion. Add salt and pepper to taste. If you … It has made it on the Alberta Milk’s list of superfoods, as it is a mini-nutrition powerhouse that contains vitamin C, fibre, vitamin A, folate, calcium, potassium and selenium. Dairy Farmers of Canada, all rights reserved 2019 ®, Search in Dairy in Canada and Canadian Goodness. Ladle into warm bowls and sprinkle with remaining cheese. Easy Cauliflower Cheddar Soup | 2014 Milk Calendar - YouTube Ladle into 4 soup bowls; sprinkle with Buttered Croutons and fresh parsley. Add 1 to 2 large carrots, chopped, with the cauliflower in step 1. In a large pot, combine cauliflower, celery, onion, potatoes, garlic, pepper to taste, chicken broth and water; cover and bring to a boil over high heat. Look here for information on the specific nutrients in milk products and why they are important to your overall health. It calls for nine cups of cauliflower, which worked out to be about two small heads. / Soup & Salad / Easy Cauliflower Cheddar Soup. Tasty. If you want to freeze this soup, follow the recipe up to step four then cool and freeze. Teach Nutrition provides tools and resources for teaching health and nutrition from early childhood to high school. Sign up to receive our monthly e-news, the Dairy Newsletter! You will receive a confirmation email- please check your junk folder to confirm your subscription. Bring to boil. Remove from heat and stir in 1 cup (250 mL) of the cheese until melted. Oven-Roasted Cauliflower Soup, The Milk Calendar. This is the Cream of Cauliflower and Cheddar Soup recipe. With that said, it still is a quick process.
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