Want to use it in a meal plan? Spicy Tuna Roll 8 piece roll - Wegmans 1 serving 260.0 calories 32.0 grams carbs 7.0 grams fat 15.0 grams protein 1.0 grams fiber 30.0 mg cholesterol 1.0 grams saturated fat 340.0 mg sodium 0 grams sugar 0 grams trans fat 1. Sign Up. Calories in Sushi Rolls. Free online calorie counter and diet plan. An excellent vegetarian option, the kappa maki (or cucumber roll) is a lower calorie maki roll made up of thin cucumber strips, wrapped in rice, wrapped in nori. Log In. Rolls that include cream cheese include extra fat as well, while "spicy" rolls are drenched in a sauce consisting of mayonnaise and chili paste. Kobe Japanese Cuisine Kobe Japanese Cuisine - Sushi- Spicy Girl Roll. Access hundreds of thousands of recipes that are healthy and easy to make. Calories in Spicy California Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Spicy California Roll. It has 225 calories, 7 grams of fat, 28 carbohydrates and 9 grams of protein. Lose weight by tracking your caloric intake quickly and easily. About Food Exercise Apps Community Blog Shop Premium. An excellent vegetarian option, the kappa maki (or cucumber roll) is a lower calorie maki roll made up of thin cucumber strips, wrapped in rice, wrapped in nori. Get full nutrition info for every recipe and track with one click! These are the basic sushi rolls and the nutritional information is per piece and not roll. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. See the tables below for the Calories in Sushi and a basic nutritional breakdown of Carb, Protein and Fat content. Calories in Sushi Rolls. Lose weight by tracking your caloric intake quickly and easily. 1 to 10 of 2007 for Spicy California Roll Spicy California Roll (Kroger) Per 9 pieces - Calories: 286kcal | Fat: 6.00g | Carbs: 36.00g | Protein: 7.00g Nutrition Facts - Similar Free online calorie counter and diet plan. The average sushi roll with fish, rice, avocado and seaweed ranges between 300 – 400 calories per 6 – 8 piece roll. Serving Size : 4 pieces. roll name calories per roll fat grams per roll carbs grams per roll fiber grams per roll protein grams per roll weight watchers points plus; Basic Sushi Rolls (estimated per entire roll, not each piece) 1 Avocado Roll: 140: 5.7: 28: 5.8: 2.1: 4.0 ... Other User Submitted Calorie Info Matching: Spicy California Roll. These are the basic sushi rolls and the nutritional information is per piece and not roll. Most Americans eat too many calories, according to the Dietary Guidelines for Americans 2010. Despite being a little crabby, … 63 %28 gCarbs. The tables are separated by type: Sushi Rolls, Nigiri Sushi, Sashimi, Whole Meals and Other. Calories, carbs, fat, protein, fiber, cholesterol, and more for Spicy Salmon Roll (Sushi - Umi Sushi Express). Head to the diet generator and enter the number of calories … Sushi House Sushi House - Spicy Tuna Roll (6 Pieces) Serving Size : 1 roll (6 pieces) - 142 g. 196 Cal. Spicy Tuna Roll – Tuna, avocado and spicy mayonnaise – 300 calories 27 %17 gCarbs. If you follow a 2,000-calorie diet, one hand roll meets 6 to 9 percent of your daily calorie needs. Find nutrition facts for over 2,000,000 foods. Salmon Avocado Roll Fish cake/imitation crab, avocado, cucumber. Calories: 136 per roll (~27 per piece) Fat: 0 g. Carbs: 30 g per roll (5 g per piece) Fiber: 3.5 g per roll (~0.6 g per piece) Protein: 6 g per roll (1 g per piece) Spicy Tuna Roll View Dunkin'® DDSMART® menu, Smart Swap options and nutrition information. 250 Cal. Let’s have a look at some of our favorite rolls and their calorie breakdown: Philadelphia Roll – Salmon with cream cheese and avocado – 300 calories. Per 9 pieces - Calories: 286kcal | Fat: 6.00g | Carbs: 36.00g | Protein: 7.00g, Per 3 pieces - Calories: 150kcal | Fat: 5.00g | Carbs: 24.00g | Protein: 3.00g, Per 1 package - Calories: 290kcal | Fat: 3.00g | Carbs: 58.00g | Protein: 8.00g, Per 1 piece - Calories: 33kcal | Fat: 0.12g | Carbs: 6.31g | Protein: 1.38g, Per 1 miniature - Calories: 42kcal | Fat: 1.95g | Carbs: 4.31g | Protein: 1.74g, Per 1 package - Calories: 340kcal | Fat: 15.00g | Carbs: 46.00g | Protein: 5.00g, Per 1 roll - Calories: 77kcal | Fat: 0.84g | Carbs: 14.53g | Protein: 2.46g, Per 4 rolls - Calories: 210kcal | Fat: 10.00g | Carbs: 26.00g | Protein: 5.00g, Per 1 small - Calories: 73kcal | Fat: 1.08g | Carbs: 13.18g | Protein: 2.48g, Per 1 roll - Calories: 125kcal | Fat: 3.52g | Carbs: 19.66g | Protein: 3.78g, If you can't find the item you're looking for, please help out by. Nutrition facts for the full Jack in the Box menu. Spicy Tuna Roll – Tuna, avocado and spicy mayonnaise – 300 calories About Food Exercise Apps Community Blog Shop Premium. *Percent Daily Values are based on a 2,000 calorie diet. Log In. Sign Up. Now that we've gotten past the bad side of sushi, here are some healthy sushi options to enjoy so you can still enjoy one of the greatest foods out there.
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