Super Easy Southwest-Style Quinoa (Cooked in Rice Cooker), Congrats! Check the rice cooker at 30 minutes. For the lazy cook, the pressure cooker is a game-changer because beans and grains are done in minutes. Pour the quinoa and broth or water into the rice cooker. For a warm, comforting dish, opt for the stereotypical vegan bowl of beans, greens and grains. When there is just a little liquid at the bottom, add black beans and salt (optional) and stir thoroughly, then close the lid and let the cycle cook through to completion (approximately 10 – 15 minutes). // '); On this site, you'll find vegan recipes, vegan cooking class registration, vegan information and more. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Tumblr (Opens in new window), Click to email this to a friend (Opens in new window), Click to share on Reddit (Opens in new window), Click to share on Pocket (Opens in new window), Friday Food Pics + My Cooking Demonstration Tomorrow and A Vegan MoFo Theme, Vegan 101: “Wee-Gans” – Raising Vegan Children. Thanks for the instructions! If you don’t think you’ll eat it all in three or four days, it freezes well in a plastic bag. Learn more and shop with our affiliate partners here. I cut the recipe in half and instead of Greek yogurt I topped (because I don t like Greek yogurt) I used 1% cottage cheese. [CDATA[ The rice cooker also rates high because, though not speedy, it does make cooking easy. Reheat black beans and quinoa. Less than 5 minutes to prep, the rice cooker cooks it in about an hour, and it will keep it warm without scorching for several hours. Bring the mixture to a boil. Thanks, Gena! 221 calories; protein 10.3g 21% DV; carbohydrates 40.1g 13% DV; fat 2.3g 4% DV; cholesterol 0mg; sodium 812.8mg 33% DV. In a large skillet, heat oil over medium-high heat. // ]]> This one pot dish, paired with raw or cooked leafy vegetables pulls together a vegan staple: beans, greens and grain. make beans, grains, soup, and more in your rice cooker, Cooking while not in the kitchen: the rice cooker to the rescue! Percent Daily Values are based on a 2,000 calorie diet. Did I need to add water or broth? Cook on the brown rice setting. I'm glad you're here!". You can serve it cold over chopped lettuce for a filling salad. Toss everything into one pot and walk away – a technique that is perfect for make ahead meals. Most … Cover, reduce heat, and simmer 20 minutes, Stir frozen corn into the saucepan, and continue to simmer about 5 minutes until heated through. Directions. Very easy to make and customizable! Whether you're trying quinoa for the first time or just trying a new recipe for quinoa, this mixture of quinoa, black beans, corn, and spices will make this dish a new favorite. Cover the rice cooker and turn it on. Bring the mixture to a boil. Did I miss something? Sure, stovetop just saute the carrots, onions and garlic in a sauce pan and then add the quinoa and veggie broth, cooking per the quinoa package instructions. Material on this site should not be considered a consultation with a medical or mental health professional. You might be surprised to hear that your rice cooker is good for more than just cooking rice- though I do have 7 rice recipes for you to use on the blog. Great recipe (and so relevant for me right now, given that I’m struggling with finding good, student-friendly, make-ahead food). Tags: blogherblogher foodblogher.commake ahead mealsone pot black beans & quinoaone pot mealsrice cooker. Post was not sent - check your email addresses! On a recent Monday morning I tossed quinoa and black beans into the rice cooker, with a few other goodies, and 40 minute later I had one dish that I was able to serve in multiple ways throughout the week.
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