leek and lentil pie

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Calories/Serving. British Pie Week . Not a significant source of trans fat. I made an ultra savoury leek and lentil pie with a twist. Packed in a facility that handles all major food allergens* and gluten. Dice leek and cut carrot and fry in cooking oil with garlic. Rinse well and pat dry. In order to bring you Sodium does not include pantry salt; for reference, ⅛ teaspoon kosher salt per serving averages 240mg (10% DV). Transfer the filling to a medium baking dish and set the dish on a sheet pan. The tahini gives the mash a subtle sesame flavour, which turned out to be a great match. Peel and chop potatoes and pop into a pot to boil, 2. Calories: 590, Protein: 21g (42% DV), Fiber: 13g (52% DV), Total Fat: 24g (37% DV), Monounsaturated Fat: 16g, Polyunsaturated Fat: 4g, Saturated Fat: 3g (15% DV), Cholesterol: 0mg (0% DV), Sodium: 610mg (25% DV), Carbohydrates: 65g (22% DV), Total Sugars: 11g, Added Sugars: 0g (0% DV). Preheat the oven to 180°C, fan 160°C, gas mark 4. Layer your pie in a pie dish with lentils first and potato on top, 6. 4. 1 cup chicken stock. Fill a measuring cup with about ½ cup ice water (you only will need 2 tablespoons). 3 tablespoons cornflour & 3 tablespoons water. 400g cherry tomatoes, sliced in half. 7. This site is protected by reCAPTCHA and the Google 590 2 cloves of garlic, crushed. 1 large leek, sliced and well rinsed of any dirt. Trim the root end from the leek; cut the leek in half lengthwise, then crosswise into ¼-inch-thick half-moons. This pie doesn't contain … | Just yum. Dairy-Free, Leek, Mushroom, Potato and Lentil Pie Ingredients. The leeks give a subtle sweetness and more creaminess. To the leek add vegetable stock, tomato paste, red wine and reduce down for 20 minutes until a thick sauce forms, drain and add lentils. My little girl loves it. ). Fry until leek starts to brown, 3-5 minutes. After minimal prep, let this vegetarian, gluten-free, and clean-eating take on pot pie bake in the oven while you kick back with a glass of wine and a good book. 420g canned lentils, rinsed and drained. Add the stock, cover tightly and cook on a slow heat until tender. Serve with your favourite seasonal vegetables, just to add more to the meal. Strip the thyme leaves from the stems; coarsely chop the leaves. You have been subscribed to our newsletter! British Pie Week is observed this week and I thought that I would participate with a pie recipe. | Takes 50 mins, serves 4, 5 potatoes, 1 Tbsp butter, 1-2 Tbsp milk, salt and white pepper, 3 tsp of crushed garlic or 3 garlic cloves, 1. Transfer the pot pie to individual plates and serve. Gluten-Free, Field mushrooms will yield a lot of flavour,\ but I was aiming more for that nice velvety texture that button mushrooms have rather than the fullness of flavour). Cook for a further 20 minutes in the oven at 180C until the top browns. Think of this as a vegetarian shepherds pie. Privacy Divide the rice flour in half. I made an ultra savoury leek and lentil pie with a twist. Add the stock, cover tightly and cook on a slow… Brush off any rice flour; lightly brush the dough with 1 teaspoon oil. 3. Add the garlic powder, onion powder, paprika, chili powder, chili flakes, pepper, and salt. 1 cup frozen peas. 2 small cups dried lentils; 4 cups well seasoned stock (vegetable, chicken- your choice) 6 leeks; Mashed potato; Cornflour/starch; Extra salt/pepper/dried herbs; Dollop of margarine; Put the washed lentils and the leeks, washed and cut into small pieces, into a pan. Set aside half for the filling. Spoon the lentil mixture into a 1.5 litre ovenproof dish. The Key to Optimal Health is Eating Better Food, Not Less, © 2020 Sun Basket 4.25.5| Chickpea crust blend (chickpea flour - rice flour), ¾ cup mirepoix (onions - carrots - celery), Pot pie seasoning blend (chickpea flour - onion powder - granulated garlic - turmeric). Stir until … Bake until the crust is lightly browned and the filling is bubbling, 20 to 25 minutes. In, Get Gently remove each piece from the bottom sheet of parchment paper and place on top of the filling, with the cut edges touching the corners of the baking dish. Vegan, 2 Servings, *Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans.

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