This slimming world syn-free frittata can be customised with whatever veg you have at hand, and makes for an easy to carry Slimming World lunch! Pour over the top off the feta spinach mixture. That is one beautiful looking frittata, especially with all the dill.Well done with the weight loss. ALL IMAGES AND CONTENT ON SUPERGOLDEN BAKES ARE COPYRIGHT PROTECTED. Comment document.getElementById("comment").setAttribute( "id", "a4a5a2f14d991df8d0a1c930789a8c25" );document.getElementById("cad3d21a39").setAttribute( "id", "comment" ); Hi, I am Lucy Parissi, the recipe developer, food photographer and author behind Supergolden Bakes. Browse all my delicious syn-free or low-syn recipes HERE.JOIN MY SLIMMING RECIPES GROUP I have created a dedicated Facebook group for slimming recipe ideas, tips and support. Preheat oven to 180c or 350f (gas mark 4). This healthy frittata is perfect for those on Slimming World as it is totally syn-free. , Well done! It is really delicious hot or cold and comes in at just 200 calories per generous slice. Your email address will not be published. Required fields are marked *. « Japanese Wedding Soup (a.k.a Miso Soup with Turkey Meatballs and Zoodles). Slimming World quiche is basically a quiche with no pastry – very similar to my leftovers frittata recipe but with the addition of cottage cheese. Frittata looks delicious, it would be perfect for lunch with a crisp green salad. Spray an oven proof frying pan/skillet with spray oil over a medium high heat. I love making frittatas because they’re great for using up leftovers and perfect for taking to work for lunch. I think its realising that I don't have to cut everything out which is keeping me going. We help thousands of members achieve their weight loss dreams - you can too. Post a photo on my Facebook page, share it on Instagram, or save it to Pinterest with the tag #supergoldenbakes. January 21, 2016 by Lucy Parissi 14 Comments. Spray a 23cm (9inch) non-stick frying pan with cooking spray. Loading... Unsubscribe from Slimming World? Mix together. Your email address will not be published. If you aren’t concerned by calories, then a little grated Parmesan or crumbled feta would increase the yumminess factor. Add the onion and garlic, fry until golden. I am majorly trying to cut down too! It is really delicious hot or cold and comes in at just 200 calories per generous slice. Filed Under: Egg recipes, Main Meals, Slimming Friendly Recipes. I am terrible at dieting, I have zero willpower when it comes to food so I just try to stay really active to compensate… The frittata looks delicious, and not like diet food at all! Ingredients: 6 large eggs6 large eggs 200 g | 7oz fat-free cottage cheese200 g | 7oz fat-free cottage cheese 100 g | 7oz smoked salmon100 g | 7oz smoked salmon 70 g | 2.5oz spinach or cavolo nero stems removed, finely chopped70 g | 2.5oz spinach or cavolo nero stems removed, finely chopped 2 leeks […] Cancel Unsubscribe. This looks delicious.x. Slimming Eats Privacy Policy, Slimming World Canada Friendly Food Products, Extra Easy Slimming World Weekly Meal Plans, Vegetarian Slimming World Weekly Meal Plans. I absolutely adore this!! I can’t wait to see your take on it! A herb packed frittata that’s low in calories but full of flavour. IF YOU WISH TO SHARE THIS RECIPE, THEN PLEASE DO SO BY USING THE SHARE BUTTONS PROVIDED. This looks delicious! Is there a way to bake in the oven rather than on the stove top? Scatter about half of the leek/kale mixture on the pan and then add a few strips of smoked salmon. Congrats on the weight loss, Lucy! I cant wait to try this one! It does feel like an awfully long month I don't often make frittatas but your Nordic inspired version looks fab. Our aim is good food, low in syns and served with enough laughs to make this dieting business worthwhile. so this is going right on the list to make! READ MORE. I am very pleased, even more so since I have managed this largely without starving myself and without giving up on tasty food. Season with pepper and scatter with some dill fronds. It makes me so happy seeing more people realise that they can lose weight without giving up delicious food. Add the rest of the egg and top with spoonfuls of the reserved cottage cheese. I think the freezing cold also has a time-slowing effect.
Natchez Trace Parkway Brochure, Top Agriculture Companies In World, Pigeon Brand Logo, Rocky Vista University College Of Osteopathic Medicine Library, Smallest Dog In The World 2020 Milly, Football Statistician Jobs, Baby Taylor Bt2 Vs Little Martin,
