To me, the blueberry flavor takes over. I just love this Wild Blueberry, Spirulina, and Barley Grass Smoothie because it makes me feel AMAZING and my daughter loves it too. If you’re new to using spirulina, I recommend you start with just 1 teaspoon in this recipe. (, In people with Type 2 Diabetes, just 2 grams of spirulina led to a significant reduction in blood sugar levels. (source) There is a risk of it being contaminated if the algae is grown in water that is polluted with heavy metals or harmful bacteria, so it’s important to look at the source when shopping for spirulina powders. Please read my disclosure and privacy policy. Does it still remove heavy metals? There are hints of orange as well. Your body will thank you! (, Spirulina may help increase hemaglobin content in red blood cells, helping to protect against anemia. It's a great source of vitamins and plant-based energy, and is perfect for pre-workout fuel. This Spirulina Smoothie has quickly become my favorite breakfast. https://www.theblendergirl.com/recipe/sweet-spirulina-smoothie As an Amazon affiliate, I earn on qualifying purchases. It’s got tons of research showing it’s a powerhouse food, and you don’t have to use a dried, powdered source of dark greens. Reader Feedback: Have you tried spirulina in a smoothie yet? I love making healthier versions of classic foods and creating delicious real food recipes that everyone will love (and that no one would guess are Dairy-free, Gluten-free, or Paleo). Along with some natural detoxifying properties. This Spirulina Smoothie is a delicious way to sneak the blue-green algae into your day. What are your thoughts on this? There are lots of vitamins, minerals, fiber, and antioxidants inside. I have never been a smoothie person. This recipe is very adaptable to use what you have on hand. Thank you for sharing this combination– the raspberries are really good in it! medical medium heavy metal detox smoothie, barley grass powder from Natural Elements. Spirulina packs quite a nutritional punch. I wish I had these berries on hand! The ingredients in this smoothie are antioxidant and detoxing powerhouses! The key to making it enjoyable in a smoothie is to add vibrant-tasting fruit, like cherries and raspberries. Several studies suggest that if you aren’t eating the whole food, you don’t get the benefits. After my 1 year old got her one year immunizations my sister said I should do a heavy metal detox smoothie to help her body process out the heavy metals from the injections. I just found you about a month ago and your website and recipes have given me the spark I need to get back to basic healthy eating. Both spirulina and barley grass powder are major antioxidant and nutrient powerhouses. Mangoes are also high in antioxidants are well as high in fiber and a great source of vitamins A and C. They also contain folate, B6, iron, calcium, zinc and vitamin E. Oranges contain thiamin, riboflavin, niacin, vitamin B-6, folate, pantothenic acid, phosphorus, magnesium, manganese, selenium and copper. Hi! I have also purchased spirulina and didn’t know what to do with that awful smell…now I love both! Spirulina is also a complete source of protein, containing all the amino acids the body needs. So I looked up the recipe she recommended. Tropical fruit, like pineapple works, too! I don’t believe there has been enough research on spiruinla + breastfeeding to say one way or another. The chlorophyll and beta carotene inside of barley grass helps your body process and eliminate waste materials.
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