white bread nutrition facts

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There are 66 calories in 1 slice of White Bread. You have 266 calories from 100 grams of White Bread, the 13% of your total daily needs. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Nutrition Facts. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Great Value Enriched White Sandwich Bread, Pepperidge Farm Farmhouse Lemon Poppy Breakfast Bread, Private Selection 7 Grain Sliced Wide Pan Bread. Estimated amounts of calories needed to maintain energy balance for various gender and age groups at three different levels of physical activity. Calories, carbs, fat, protein, fiber, cholesterol, and more for How many calories in White Bread? Nutrition facts for Bread, white wheat, recommended daily values and analysis. 0%. 60. 100 grams of White Bread have 266 calories, the 13% of your total daily calorie needs. Some of the vitamins found in White Bread are: Vitamin B-9 (111 mg), Vitamin B-3 (4.78 mg) and Vitamin A (1 IU). It also contains some important vitamins you can see below: Vitamin B-9 (111 mg), Vitamin B-3 (4.78 mg) or Vitamin A (1 IU). Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. You'd need to walk 22 minutes to burn 79 calories. Cholesterol 0mg. Want to use it in a meal plan? Discover here the amounts present in each of the listed vitamins and useful facts about them. Other minerals like copper or iodine are called trace minerals because you only need very small amounts of them each day. Head to the diet generator and enter the number of calories you want. 100 grams of White Bread contain 266 calories, the 13% of your total daily needs. It also contains some important vitamins you can see below: Vitamin B-9 (111 mg), Vitamin B-3 (4.78 mg) or Vitamin A (1 IU). Nutrients in White Bread. Nutrition Facts for White Bread - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. 0% Saturated Fat 0g Trans Fat 0g. Log food: Wonder Classic White Hot Dog Bun. White Bread have 0 milligrams of Cholesterol and 3.33 grams of fat. slice. Calories, carbs, fat, protein, fiber, cholesterol, and more for White bread (Commercially prepared, low sodium no salt). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Your body needs vitamins in adequate intake to work properly. Bread, white, commercially prepared, toasted, Bread, white, prepared from recipe, made with nonfat dry milk, Bread, white, prepared from recipe, made with low fat (2%) milk, Bread, white, commercially prepared, low sodium, no salt, Bread, white, commercially prepared, toasted, low sodium no salt, ARCHWAY Home Style Cookies, Old Fashioned Windmill Cookies, Pancakes, plain, dry mix, complete (includes buttermilk), KELLOGG'S, POP-TARTS, Frosted Wild Fruit Fusion Toaster Pastries, KEEBLER, READY CRUST, Chocolate Pie Crust, Cookies, brownies, dry mix, special dietary. Minerals are inorganic substances required in small amounts by the body for a variety of different functions. 100 grams of White Bread contain 0.69 grams of saturated fat, the 3% of your total daily needs. 100 grams of White Bread contain 266 calories, the 13% of your total daily needs. Your body needs larger amounts of some minerals, such as calcium, to grow and stay healthy. Serving Size. Amount Per Serving. 2,000 calories a day is used for general nutrition advice. White bread Prepared from recipe, made with low fat (2%) milk 1 slice 119.7 calories 20.8 grams carbs 2.4 grams fat 3.3 grams protein 0.8 grams fiber 1.3 mg cholesterol 0.5 grams saturated fat 150.8 mg sodium 0 grams sugar 0 grams trans fat 6%. White Bread Nutrition Summary One slice of white bread (28 grams or 0.99 oz) contains 67 calories and 3 grams of protein. Get full nutrition facts and other common serving sizes of White Bread including 1 slice thin, crust not eaten and 1 slice crust not eaten. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 100 grams of White Bread contain 49.42 grams of carbohydrates, 2.7 grams of fiber, 8.85 grams of protein, 490 milligrams of sodium, and 36.42 grams of water. Total Fat 0.5g. 100 grams of White Bread contain 8.85 grams of protein, 3.33 grams of fat, 49.42 grams of carbohydrates, and 2.7 grams of fiber. ... Wonder Classic White Bread. White bread consist of 40% water, 44% carbohydrates, 11% protein, and 2% fat. White Bread have 0 milligrams of Cholesterol and 3.33 grams of fat. Nevertheless How many Vitamins in can I find in this food? Get full nutrition facts for other Gardenia products and all your other favorite brands. The AHA (American Heart Association) recommends limiting your daily saturated fat intake to less than 130 milligrams. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.

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