Some of the most common substitutes include oregano, savory and marjoram. These herbs work particularly well in recipes that use fresh thyme sprigs as a garnish. Thyme leaves give your foods a minty and tealike flavor.You can use fresh or dried thyme to achieve this effect, but you’ll need to use different amounts of fresh versus dried thyme. When converting fresh thyme to dried thyme in recipes, it is important to keep in mind that the conversion formulas should only be used as a general guideline. When dried, thyme will lose some of its volatile oils along with vitamins. When preserved well, fresh thyme will last one to two weeks, but you can keep dried thyme for as long as a … Thyme – use ¾ of a teaspoon of dried thyme for every one tablespoon of fresh thyme. You also add thyme to your dishes at different times depending on which form you use. They are also very easy to grow indoors so having a thyme plant your kitchen is a great idea! However, that does not mean that you can just replace the fresh thyme your recipe calls for with an equal amount of the dried product. Fresh Thyme vs Dried Thyme. The material appearing on LIVESTRONG.COM is for educational use only. This is because the main compounds that give them their characteristic flavor do not evaporate during the drying process, making them a decent substitute for their original counterpart. Her area of expertise is health and fitness. Dried herbs definitely have a shelf life that is about one year, after which their flavor declines quickly. Copyright Policy The formula for determining how much dried thyme to use is as follows: six sprigs of fresh thyme are equal to 3/4 teaspoon of dried ground thyme. crushed dried thyme, according to the "Better Homes and Gardens New Cook Book," by Tricia Laning. fresh snipped thyme is equivalent to 1/4 tsp. Because drying thyme removes much of the volume, it will be necessary to alter your amounts when using fresh thyme vs dried. Rosemary, oregano, thyme, and sage perform pretty well in recipes even adopted dry, as a replacement of fresh herb. Fresh thyme sprigs are commonly used to flavor soups, stews, stuffings and meats dishes. You also add thyme to your dishes at different times depending on which form you use. If the conversion is 3 to 1, fresh to dried, then 6 sprigs fresh thyme should be equivalent to about .66 teaspoons dried thyme if I did my math correctly but now you are asking about “ground” dried thyme. Depending on the method, thyme retains much of its volatile oil and antioxidant content when dried. Adding thyme at the tail end of your cooking process ensures the heat won't destroy the thyme's aroma or flavor. Seal this with a plastic bag. The ideal substitution amounts can vary drastically depending on how old your dried thyme … Thyme leaves give your foods a minty and tealike flavor.You can use fresh or dried thyme to achieve this effect, but you'll need to use different amounts of fresh versus dried thyme. When properly stored, fresh thyme will retain its freshness and flavor for one to two weeks. Dried thyme can be stored for up to six months, and fresh thyme … As with most herbs and other ingredients, dried will last much longer than fresh thyme. She is a Bosu fitness and stand-up paddle surfing instructor. Therefore, it is important to taste the dish as it cooks and add small amounts of the herb if the recipe needs additional flavor. . Sprigs of fresh thyme on a cutting board. ... How to Store Fresh vs Dried Herbs. Therefore, healwithfood.org recommends the following conversion ratio for substituting dried thyme for fresh thyme: 6 fresh thyme sprigs = 3/4 teaspoon ground dried thyme. You can realize the health benefits and save vast amounts of money by using dried basil, oregano, parsley, garlic, thyme, rosemary, and most other popular herbs and spices. You use a conversion ratio! Fresh VS Dried. Store it in a tightly sealed glass container that's in a dark, cool and dry place. Write the purchase date on the bottom of your dried thyme container to keep track of when to replace it. Lemon thyme and common thyme are the ones mostly used in cooking. any of the products or services that are advertised on the web site. LIVESTRONG.com may earn compensation through affiliate links in this story. As with most herbs, the fresh form is often seen as the most healthy; however, dried thyme is also healthy. Sage: Substitute 1 teaspoon dried sage for every 7 fresh leaves or 2 teaspoons minced fresh sage. Also blends that contain thyme (such as herbes de Provence or Italian seasoning) can often be used as a substitute for ground dried thyme. The 3 to 1 ratio still applies (1g of dry herb for every 3g of fresh). If your recipe calls for tablespoons of fresh thyme instead of sprigs, you can use the ratio 1 tablespoon of fresh thyme equals about 3/4 teaspoon of dried thyme. The two are just slightly different. , Sage – use one teaspoon of dried sage in place of two teaspoons of fresh … Because the dehydration process pulls water out of herbs, decreasing their volume. Unlike some other common herbs, thyme retains much of its flavor and aroma when dried. For example, 2 tsp. The above conversion ratio is helpful if you are in a situation where you are out of fresh thyme but have dried thyme. It requires more exposure to moisture and heat to release its flavor. “Better Homes and Gardens New Cook Book”; Tricia Laning; 2004, “The New Holly Clegg Trim and Terrific Cookbook”; Holly Clegg and David Humphreys; 2006, “The Encyclopedia of Healing Foods”; Michael T. Murray et al. Fresh herbs generally have a better flavor and smell while dried herbs have a much longer storage life. You need different amounts of fresh versus dry thyme in recipes. Fresh thyme is superior to dried thyme in both flavor and aroma, according to Michael T. Murray, lead author of "The Encyclopedia of Healing Foods." If you are using fresh thyme, do the opposite. There are some key differences between fresh thyme and dried thyme to keep in mind before you start cooking. Nutritionally, thyme contains numerous flavonoids that make it an antioxidant-rich food. Furthermore, there are often significant differences between different brands. Lemon thyme has a distinct lemon aroma that common thyme does not have. The most commonly used part of thyme is, obviously, those green leaves with such a nice fragrance that pleases our senses by all means. Leaf Group Ltd. For dried rosemary substitute: Dried savory, tarragon, or thyme. Multi-Blade Kitchen and Herb Scissors with a Cleaning Tool, Best Electric Soup Makers (aka Blenders That Cook), Indoor Herb Gardens with Artificial Grow Lights, Oven Roasting Times for 60 Common Vegetables, How to Convert Fresh Basil to Dried Basil, Substituting Garlic Powder for Fresh Garlic, Substituting Parsley Flakes for Fresh Parsley, Substituting Dried Dill for Fresh Dillweed, Ratio for Converting Fresh Oregano to Dried, Substituting Dried Powder for Fresh Turmeric. The best way to keep dried herbs is in an airtight container in relatively small amounts to keep them fresh. "Mediterranean-style dried thyme is very concentrated when dried and can stand up to longer cooking times. Wrap it in a paper towel that's slightly damp. dried herbs is equal to 1 tbsp. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse advertisements are served by third party advertising companies. The ideal substitution amounts can vary drastically depending on how old your dried thyme is and how long the packet has been open. Thyme’s flavor is similar enough to dried or fresh rosemary, sage, oregano, marjoram, or dried basil (not fresh) that any of the five could be substituted for fresh or dried thyme. Fresh thyme has a herbal flavor with floral notes similar to that of rosemary and lavender. Alternately, snip the end of the thyme's stem and put it in a glass jar in 1 inch of water. diagnosis or treatment. Thyme: Substitute 3/4 teaspoon ground thyme for every 6 sprigs or 1 tablespoon fresh thyme. When converting fresh thyme to dried thyme in recipes, it is important to keep in mind that the conversion formulas should only be used as a general guideline. ; 2005, “Thyme”; Elisabeth Stahl-Biskup and Francisco Sáez; 2002, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. Copyright © However, it may happen that you have neither fresh nor dried thyme at home; yet, your recipe calls for this aromatic herb. Regardless of your preference, after the COVID-19 pandemic, consider keeping dry forms on hand so you have some no matter what the world throws your way. During winter months when fresh, locally-grown thyme may not be readily available, dried thyme can be substituted for fresh thyme in most recipes. Terms of Use and For fresh rosemary substitute 1/4 tsp dried rosemary for each tsp fresh required Or equal amounts of oregano OR basil. fresh herbs. The upside is that the nutrients that are left can be preserved for a long time. Basil – use one teaspoon of dried basil in place of two teaspoons of fresh basil. Flow drying is the best method for preserving nutritional content, whereas oven-drying is the worst, according to the book "Thyme" by Elisabeth Stahl-Biskup and Francisco Sáez.
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